Period pain in the buttocks is the worst kind of discomfort there is. Those who suffer from painful buttocks while having their period have found a home in a club for the resentful. You are not alone in experiencing this, and you are not crazy.

Kelly Kasper, an ob-gyn at Indiana University Health, tells SELF that menstruation may be a real pain in the butt for confident women. I don't understand why I always cramp my butt when I have my period. Moreover, do you know whether there is a way to get rid of it? What does it mean? Read on.

What's Period Butt Pain?

When a woman is feeling butt pain, it usually signifies that she is in the midst of the monthly bleeding phase of her menstrual cycle and is suffering aching, cramping, or another discomfort in some area of her posterior.

However, you must be aware that, as you will see in the following paragraphs, there are several types of period butt soreness. Therefore, if you want to understand the issue better, it is helpful to have some acquaintance with the anatomy of your butt.

Your butts, also known as your buttocks, are the large, round muscles that may be found just behind your hips and on top of your thighs.

What Causes Period Butt Pain and Why

Tense Muscles

Some women experience cramps, bloating, and an enlargement of the uterus in conjunction with their periods.

Unfortunately, they also have the potential to strain the gluteal muscles that support your buttocks. Muscle spasms are something that can happen when stress levels rise, and they have the potential to cause discomfort in the butt, hips, and pelvis.

Troubles In The Genitalia

The pudendal nerve travels throughout the pelvis and can get compressed by endometriosis lesions. If this nerve is inflamed, it can cause severe discomfort around the anus, especially when you're menstruating.

Michelle Cohen that endometriosis can occasionally cause bowel pain if positioned on the rectum or elsewhere in the gastrointestinal system. Other symptoms associated with bowel endometriosis include painful bowel movements, rectal bleeding, constipation, diarrhoea, and bloating.

Irritable bowel syndrome and inflammatory bowel disease are just two of the conditions that it might make you think you have, so you may need to see both a gastroenterologist and a gynaecologist to get to the bottom of your symptoms.

Relieving Period Lower Back Pain

What causes your butt pain during your period will determine how you treat it. However, this may take some trial and error, especially if you're dealing with more complex causes of butt discomfort during your period.

Generalized Muscular Tension

Dr suggests taking a warm bath, getting a massage, doing some light exercise, or doing whatever helps you relax your muscles when you have period discomfort. Try an NSAID if you're in pain.

For Endometriosis

One of the most effective ways to treat endometriosis is through laparoscopy, a minimally invasive procedure in which the physician eliminates as many endometriosis lesions as possible. New lesions may develop.

Thus this is not a permanent solution. Because of this, endometriosis therapy frequently entails medical intervention and self-care. Drugs like NSAIDs may also be used to reduce inflammation and discomfort.

The Presence of Fibroids

Similarly, some medications may assist in alleviating the discomfort associated with fibroids. Hormonal therapies, pain medications, including NSAIDs, and self-care management techniques are all potential treatments for this condition, similar to endometriosis. Myomectomy and hysterectomy6 are two surgical treatments for removing fibroids.

If You Have Constipation

Taking stool softeners may be essential, but eating fibre-rich meals and drinking plenty of water may help.

How To Know When You Should See A Doctor For Period Butt Pain

Regrettably, experiencing cramps in the groin during your period is not unusual. Dr Greves recommends keeping a pain journal if you are feeling discomfort and unsure whether it is connected to your period. In addition, it is recommended that you keep a record of how severe your symptoms get.

You should make an appointment with a medical professional if the pain in your buttocks during your period is so terrible that it prevents you from doing anything other than lying down. Finding relief from the excruciating agony you experience during your period is necessary if you have this problem.